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  • Book

    • Accomplished and aware
      • Overview
      • About the author

    • Andrea Vitullo      Giuseppe Coppolino     

      Accomplished and aware

      Mindfulness trainings to transform your Job and your Life

      • Overview
      • About the author

      Overview

      A “workout book” for everyone who wants to develop energy and power in the face of any self-inflicted anxiety and inadequacy. Words of wisdom to carve our own personal and professional path – and make it more human.

      The book features workouts and practices that allow us to grow stronger by distancing ourselves from our daily routine. Distance provides relief from our worries and enables us to think more sharply and clearly. By inhabiting this distance thanks to new forms of training, we can finally find our focus, our sense and hence our possible choices and actions to support ourselves, our relationships, our business and our search for new forms of profit.

      About the author

      Andrea Vitullo is an Executive Coach. He designs projects and training courses for managers and company groups. He has written several books.

      Giuseppe Coppolino is an IFC ACC coach. He teaches mindfulness to individuals and businesses.

  • Book formats

    • Binding: Paperback
      Size: 14 x 21,5
      Print: Black and white
      Pages: XII-188
      ISBN: 9788820392772
      Price: € 16,90

    Digital formats

    • epub
      ISBN: 9788820398392
      Price: € 13,99
    • Piattaforma: Amazon
      kindle
      ISBN: 9788820398392
    • Piattaforma in abbonamento: Perlego